Gabe Johansson

Every Day I'm Tumblr'n

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Sloooooow squats. Even at 185, these were tough as heck. Trying to recover so I can resume heavy lifting asap. Should be good come Monday!

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

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[Video] I’ve been trying this out after I saw @silentmikke doing this a while back. 2 reps sumo, 2 reps conventional pretty much back to back. Only did 2 rounds at 245 (hundo plates) and I definitely need to work on sumo form. My hips rise faster than a hot air balloon with low gravity, if you know what I’m sayin’. It’s all a work in progress, so I’m going to keep grinding!

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

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Feeling weak today as I may have stated earlier, but still trying to get some volume in. Did my main work raw, then some Slingshot work, then DB shoulder press.

#slingshot #howmuchyabench #StrengthTraining #iifym #fitness #fit #fitnessaddict #fitspo #workout #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise #progress #instafit #grow #inspiration

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Me trying to line up a shot for a video so I could screenshot it and post it on the internets. Shot was never taken. Couldn’t get the reflection off the Monster can so I decided to post this instead lol

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

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[Video] Dumbbell shoulder press is always a fun lift. I kept the range of motion short to keep side delts activated. Did 40s x12, 45s x12, 50s x8, then 45s x10. Thinking of sticking with 45s and working up to 4x12 in the future. It’s all about the progress! Also, dat trolling haha

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

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Pull downs? More like pull ups srs. Did 3 sets of 10 with 180, 1 set of 6 with 200 and this set of 210 for 5. I’m liking the contraction I can get from this grip width, even with all my Tarzan swinging. Lol

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

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Don’t mind me I’m just eating a donut because I hit my micronutrient goals for the day. Eat smart but have some fun daily so you can practice control and get consistent results long term! Oh and this is coffee number 4 and I haven’t started work yet. Lulz. 

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

Don’t mind me I’m just eating a donut because I hit my micronutrient goals for the day. Eat smart but have some fun daily so you can practice control and get consistent results long term! Oh and this is coffee number 4 and I haven’t started work yet. Lulz.

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

Filed under motivation fitnessmodel instahealth healthychoices bodybuilding fitfam gains fit iifym progress gym exercise photooftheday strengthtraining fitspo workout getfit diet train determination active strong grow inspiration training lifestyle fitnessaddict instagood instafit fitness

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Some back progress. Got plenty to work on, and I’m proud of how far I’ve come in just about 2 years. 

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

Some back progress. Got plenty to work on, and I’m proud of how far I’ve come in just about 2 years.

#StrengthTraining #Gains #FitFam #iifym #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #progress #instafit #grow #inspiration

Filed under motivation fitnessmodel instahealth healthychoices bodybuilding fitfam gains fit iifym progress gym exercise photooftheday strengthtraining fitspo workout getfit diet train determination active strong grow inspiration training lifestyle fitnessaddict instagood instafit fitness